Oatmeal Smoothie
A delicious and nourishing Oatmeal Smoothie packed with energy to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 tablespoons cocoa powder
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons maple syrup (optional)
- 1 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
- Soak the rolled oats in 1 cup of almond milk for about 10 minutes.
- Transfer the soaked oats into a blender. Add the remaining almond milk, cocoa powder, maple syrup, and vanilla extract.
- Blend on high until all ingredients are fully combined and creamy.
- Taste and adjust sweetness or thickness as needed.
- Add ice cubes to the blender if desired and pulse until chilled.
- Pour the smoothie into a glass or mug, garnishing as desired, and enjoy immediately.
Notes
You can prepare the oats the night before and store in the refrigerator for a quick morning smoothie.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: oatmeal smoothie, breakfast smoothie, healthy smoothie, vegan smoothie
Find it online: https://thecomfortspoon.com/oatmeal-smoothie/