Vegan Apple Sweet Potato Hash
A comforting and vibrant Vegan Apple Sweet Potato Hash that celebrates seasonal flavors, perfect for brunch or cozy dinners.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 sweet potatoes, diced
- 1 apple, diced
- 1/2 onion, diced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Prep your ingredients: Wash and peel the sweet potatoes (if desired), and dice into 1/2 inch cubes. Chop the apple and onion as well.
- Heat the olive oil in a large skillet over medium heat until hot.
- Sauté the diced onions for about 3-4 minutes until translucent and fragrant.
- Add the diced sweet potatoes, coating them well in the olive oil, and season with salt and pepper. Sauté for 10-12 minutes until fork-tender.
- Incorporate the diced apple and smoked paprika, stirring together and cooking for another 5-7 minutes until the apples are tender.
- Taste and adjust seasoning if needed.
- Finishing touches: Remove from heat and let sit for a minute before serving.
Notes
For added flavor, try garnishing with fresh herbs, or serving with vegan sour cream or sliced avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegan recipe, sweet potato hash, apple hash, comfort food, autumn recipes