High Protein Crack Dip
A creamy, dreamy dip packed with flavor and protein, perfect for gatherings or cozy nights at home.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Greek yogurt or dairy-free yogurt of choice
- 2–2.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)
- 1 cup shredded cheddar cheese (or dairy-free of choice)
- 1/2 cup crumbled bacon or turkey bacon (5 strips cooked bacon)
- 1/2 cup chopped green onions
Instructions
- Gather all your ingredients and make sure you have them prepped.
- In a large mixing bowl, add the Greek yogurt along with the ranch seasoning.
- Stir until well combined, creating a creamy base.
- Fold in the shredded cheddar cheese and crumbled bacon gently.
- Toss in the chopped green onions and give everything one last gentle stir.
- Cover the dip with plastic wrap and let it chill for at least 30 minutes.
- Serve your crack dip in a beautiful bowl and garnish with extra green onions or cheese.
Notes
Feel free to customize with spices or herbs; this dip can be made ahead of time for best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg
Keywords: appetizer, dip, high protein, Greek yogurt, healthy snack