Pumpkin Brown Sugar Cinnamon Swirl Latte
Sweet, spiced, and creamy, this latte is a cozy autumn treat that tastes like dessert in a cup. With layers of brown sugar cinnamon sauce, pumpkin pie syrup, and bold espresso, it’s finished with whipped cream and a sprinkle of cinnamon for the perfect seasonal indulgence.
- Prep Time: 5 min
- Total Time: 5 min
- Yield: 1 serving 1x
Ingredients
Ice
1 tbsp brown sugar cinnamon sauce (~50 cal)
Double shot of espresso (or 2 tsp instant espresso + 2 oz hot water) (~10 cal)
1 tbsp pumpkin pie syrup (~40 cal)
3/4 cup milk of choice (whole milk ~110 cal, almond milk ~30 cal, oat milk ~90 cal)
2 tbsp whipped cream (~20 cal)
Sprinkle of cinnamon
Instructions
Add ice to a tall glass.
Drizzle brown sugar cinnamon sauce inside the glass.
Pour in hot espresso (or instant espresso mixture).
Stir in pumpkin pie syrup.
Top with milk of choice and stir gently.
Finish with whipped cream and a sprinkle of cinnamon.
Nutrition
- Calories: 230
- Sugar: ~32g
- Fat: 8g
- Carbohydrates: 34g
- Protein: 7g