Strawberry Banana Smoothie
A refreshing strawberry banana smoothie, perfect as a quick breakfast or afternoon snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup ripe strawberries
- 1 large frozen banana
- ½ cup Greek yogurt
- 1 cup milk
Instructions
- Prepare the strawberries by washing under cold water, removing the green tops, and slicing them in half.
- Slice the banana into manageable pieces if using fresh; if frozen, break it into chunks.
- Add the strawberries and banana to the blender along with the Greek yogurt.
- Pour in the milk, adjusting the amount for desired thickness.
- Blend all ingredients starting at low speed and gradually increasing until smooth.
- Taste and adjust sweetness with honey or additional fruit if desired.
- Serve in a tall glass, garnished with a slice of strawberry or granola if preferred.
Notes
Feel free to customize with different fruits or toppings like nut butter, spinach, or cocoa powder.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 22g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 5mg
Keywords: smoothie, strawberry, banana, healthy drink
Find it online: https://thecomfortspoon.com/strawberry-banana-smoothie-6/