Strawberry Banana Smoothie
A creamy, refreshing Strawberry Banana Smoothie that’s quick to make and perfect for any time of day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Strawberries (fresh or frozen)
- 1 Banana (ripe)
- ½ cup Greek yogurt (plain or vanilla)
- ½ cup Milk (dairy or non-dairy)
- 1 tsp Vanilla extract (optional)
- Sweetener (honey, maple syrup or dates, to taste)
- Ice (optional, for thickness)
- Pinch of salt (optional)
Instructions
- Prepare your strawberries by hulling them if they’re fresh.
- Slice the banana and add it to the blender.
- Add the Greek yogurt and pour in the milk.
- Toss in the strawberries and banana slices.
- Add the vanilla extract and sweetener, plus a pinch of salt.
- Blend on high until smooth, about 30 seconds to a minute.
- Ice it up with a handful of ice, blending again if using fresh fruit.
- Taste and adjust sweetness or thickness as necessary.
- Serve the smoothie in tall glasses and garnish if desired.
Notes
Feel free to experiment with different fruits or add protein powder for a nutritional boost.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 11g
- Cholesterol: 5mg
Keywords: smoothie, strawberry banana, healthy recipe, easy breakfast