Strawberry Banana Smoothies
A refreshing and nutritious strawberry banana smoothie recipe perfect for any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups frozen strawberries
- 1 banana (fresh or frozen)
- 1/2 cup Greek yogurt
- 1 cup milk
Instructions
- Prep the ingredients: Start by measuring out your frozen strawberries and grab a ripe banana. Clean fresh strawberries as needed and slice the banana into chunks.
- Blend it up: In a blender, add the frozen strawberries, banana chunks, Greek yogurt, and your choice of milk. Secure the lid tightly.
- Blend until smooth: Turn on the blender and blend until all ingredients are well combined and smooth, usually about 30 seconds to a minute.
- Taste and adjust: Once blended, take a quick taste and add honey, maple syrup, or lemon juice as desired.
- Pour and enjoy: Pour your smoothie into a glass or bowl and add toppings as desired.
Notes
For a thicker smoothie, use less milk. For a thinner texture, add more milk until desired consistency is reached. Use non-dairy yogurt for a dairy-free version.
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 20g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg
Keywords: smoothie, strawberry banana, healthy drink, refreshing, breakfast
Find it online: https://thecomfortspoon.com/strawberry-banana-smoothies/