Vegan Apple Peanut Slaw
A vibrant and crunchy slaw inspired by Thai flavors, featuring shredded cabbage, julienned apples, and a creamy peanut dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Raw
- Cuisine: Thai
- Diet: Vegan
Ingredients
Scale
- 4 cups shredded cabbage
- 1 apple, julienned
- 1 carrot, shredded
- 3 tbsp peanut butter
- 1 tbsp soy sauce or tamari
- 1 tbsp lime juice
- 1 tsp maple syrup
- Water to thin
Instructions
- Prepare the Veggies: Finely shred your cabbage and toss it into a large mixing bowl.
- Julienne the Apple: Slice your apple into thin strips, adding it to the cabbage.
- Shred the Carrot: Shred the carrot and mix it with the cabbage and apples.
- Whip up the Dressing: Combine the peanut butter, soy sauce, lime juice, and maple syrup in a bowl and mix until smooth, adding water as needed.
- Toss It All Together: Pour the dressing over the vegetable mix and toss until well-coated.
- Let It Chill: Refrigerate for at least 30 minutes to allow flavors to meld.
- Ready to Serve: Toss again before serving.
Notes
For variations, try adding crispy tofu, sriracha, fresh mango, or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: vegan salad, slaw, apple, peanut dressing, healthy side dish, Thai-inspired