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Mashed Sweet Potatoes with Miso Butter: Your New Favorite Side Dish
Hey there, friend! Let’s talk about side dishes. We all have our classics, the reliable favorites we turn to time and again. For me, that’s always been a big, comforting bowl of mashed potatoes. But a while back, I found myself staring at a beautiful pile of sweet potatoes at the farmer’s market, and I had a thought: what if we took that classic comfort and gave it a serious, soul-satisfying flavor upgrade?
What if we moved beyond the marshmallow-topped casserole (delicious as it is!) and ventured into something a little more… sophisticated? Something that could hold its own on a weeknight table but was also special enough to absolutely steal the show at your holiday feast?
That’s how these Mashed Sweet Potatoes with Miso Butter were born. This isn’t just a recipe; it’s a flavor experience. We’re taking the natural, earthy sweetness of the potatoes and marrying it with the deep, savory, complex umami of miso. The result is a side dish that is utterly creamy, surprisingly savory, and has a depth of flavor that will have everyone at the table asking, “What is that? It’s amazing!” The best part? It’s just as simple to make as your standard mash. So, are you ready to turn your ordinary dinner into something magically unforgettable? Let’s get cooking!
A Kitchen Happy Accident
PrintMashed Sweet Potatoes with Miso Butter
This bold twist on a classic side dish brings sweet, savory, and umami together in perfect balance. Creamy mashed sweet potatoes meet rich miso butter for a silky texture and complex flavor. It’s simple, unexpected, and unforgettable — a standout side for both weeknight dinners and holiday feasts.
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
Ingredients
3 lbs sweet potatoes, peeled and cubed
3 tbsp unsalted butter
1 tbsp white miso paste
2 tbsp milk or cream (more as needed)
1 tbsp maple syrup (optional for sweetness)
Salt and pepper, to taste
Chopped scallions or sesame seeds, for garnish (optional)
Instructions
Boil the potatoes: Place sweet potatoes in a large pot, cover with water, and add a pinch of salt. Boil 15–20 minutes until fork-tender.
Make miso butter: While potatoes cook, melt butter in a small saucepan. Whisk in miso until smooth.
Mash: Drain sweet potatoes, return to the pot, and mash. Stir in miso butter, milk, and maple syrup if using.
Season & finish: Add salt and pepper to taste. Mix until creamy.
Garnish: Top with scallions or sesame seeds for a savory finish.
Nutrition
- Calories: 190
- Sugar: 7g
- Fat: 7g
- Carbohydrates: 30g
- Protein: 3g
I have to confess, my love affair with miso butter started completely by accident. It was a chaotic Tuesday evening. I was trying to whip up a quick pan sauce for some salmon, and in my hurry, I grabbed what I thought was a knob of plain butter. I swirled it into the pan, and almost instantly, this incredible, nutty, savory aroma filled the kitchen. I realized I’d grabbed the compound butter I’d made for corn on the cob the night before—a simple mix of butter and white miso paste.
It was a happy little kitchen mistake! That sauce was so good I started putting miso butter on everything—steamed vegetables, roasted broccoli, morning toast, you name it. But the real “aha!” moment came one autumn Sunday. I was mashing sweet potatoes for supper and decided to swirl in a spoonful of my new secret weapon instead of regular butter. One taste and my eyes went wide. It was a perfect balance. The sweet potatoes didn’t just taste sweet anymore; they tasted complete. They tasted grown-up. It was a simple twist that felt revolutionary, and it’s been a Reynolds family staple ever since.
Gathering Your Magical Ingredients
One of the things I love most about this recipe is its simplicity. You only need a handful of ingredients to create something truly spectacular. Here’s what you’ll need:
- 3 lbs sweet potatoes, peeled and cubed: This is your foundation! Look for firm potatoes with smooth, taut skin. I like to use the standard orange-fleshed variety (often called Beauregards or Garnets) for their classic sweet flavor and vibrant color. Pro Tip: Cubing them into 1-inch pieces ensures they cook evenly and quickly.
- 3 tbsp unsalted butter: I always recommend unsalted so you can control the final seasoning yourself. The butter adds incredible richness and helps create that luxuriously silky texture we’re after.
- 1 tbsp white miso paste: This is the star of the show! White miso (or Shiro miso) is fermented for a shorter time than red miso, giving it a milder, sweeter, and less salty flavor profile. It’s perfect for this dish. You can find it in the refrigerated section of most well-stocked grocery stores or any Asian market. Chef’s Insight: Don’t sub this with another miso if you can help it! Red miso is much stronger and saltier and could overpower the potatoes.
- 2 tbsp milk or cream (more as needed): This is our liquid to get the perfect consistency. Whole milk or even half-and-half works great, but for an extra decadent mash, go for heavy cream! For a dairy-free version, unsweetened almond milk or oat milk are fantastic substitutes.
- 1 tbsp maple syrup (optional for sweetness): I call this optional because it really depends on your potatoes and your palate. Taste your mash after adding the miso butter! Sometimes the potatoes are sweet enough on their own. If you want a touch more warmth and sweetness, a dash of pure maple syrup is perfect. Honey works too!
- Salt and pepper, to taste: The essentials! The miso is salty, so be sure to taste before you add more salt.
- Chopped scallions or sesame seeds, for garnish (optional): Don’t skip this! A sprinkle of fresh, green scallions or a dash of toasted sesame seeds adds a lovely pop of color, a bit of texture, and a final flavor note that makes the dish look and taste professionally finished.
Let’s Make Some Magic: Step-by-Step
Ready to see how this all comes together? It’s a breeze, I promise. Follow these steps for foolproof, flavorful mashed sweet potatoes every single time.
- Boil the potatoes: Place your peeled and cubed sweet potatoes in a large pot. Cover them with cold water by about an inch and add a generous pinch of salt. Bringing them up from cold water helps them cook evenly. Bring the pot to a boil over high heat, then reduce the heat to a steady simmer. Cook for 15–20 minutes, or until the potatoes are completely fork-tender. Little Chef Hack: You can also steam the potato cubes if you prefer! This can help them retain more of their nutrients and avoid becoming waterlogged.
- Make the miso butter: While the potatoes are bubbling away, let’s make our secret weapon. In a small saucepan, melt the butter over low heat. Once it’s melted, take it off the heat and whisk in the tablespoon of white miso paste until it’s completely smooth and incorporated. This only takes a minute, and your kitchen will start to smell absolutely incredible. Commentary: This step is where the magic happens. You’re literally creating a flavor bomb right there in your saucepan.
- Drain and mash: Once your potatoes are tender, carefully drain them in a colander. Let them steam-dry for a minute—this gets rid of excess water so your mash isn’t runny. Return the potatoes to the warm pot. Now, grab your favorite mashing tool! A standard potato masher works perfectly. Mash the potatoes to your desired consistency. I like mine a little rustic with a few small lumps, but you can go completely smooth if that’s your thing.
- Bring it all together: Pour that gorgeous, savory miso butter over the mashed potatoes. Add your 2 tablespoons of milk or cream and the optional maple syrup. Now, stir everything together until it’s beautifully combined and creamy. If the mixture seems a little thick, add another splash of milk until it’s just right.
- The final season: This is the most important step! Taste your creation. Does it need a pinch of salt? Probably a little. A crack of black pepper? Absolutely. Season to your liking. Remember, you can always add more, but you can’t take it out!
- Garnish and serve: Transfer your masterpiece to a serving bowl. Give it a final swirl with your spoon, and then generously sprinkle the top with those chopped scallions or sesame seeds. This not only looks pretty but adds a wonderful fresh flavor.
How to Serve Your Masterpiece
These mashed sweet potatoes are an incredibly versatile sidekick! I love serving them family-style in a big, beautiful bowl right in the middle of the table. They are the perfect partner for a simple weeknight roast chicken or a seared pork chop—the savory miso butter complements the meat beautifully. For your holiday table, they are a stunning and unique alternative to traditional sweet potato casseroles. They pair wonderfully with turkey, glazed ham, or a hearty vegetarian nut roast. For a complete meal, add some simple sautéed greens like kale or garlicky green beans on the side.
Make It Your Own: Delicious Variations
Once you’ve mastered the base recipe, feel free to get creative and play with flavors! Here are a few of my favorite twists:
- Spicy Kick: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the miso butter for a sweet-and-spicy situation.
- Herbaceous Lift: Stir in 2 tablespoons of freshly chopped herbs like chives, parsley, or thyme at the very end for a bright, fresh flavor.
- Extra Umami: Add a teaspoon of toasted sesame oil to the miso butter for an even deeper, nuttier flavor profile.
- Vegan/Dairy-Free: Easily done! Use a high-quality vegan butter and substitute the milk with unsweetened plant-based milk (oat or almond are best).
- Roasted Garlic Version: Before you start, roast a whole head of garlic. Squeeze the soft, sweet cloves into the pot with the potatoes before mashing. It’s a game-changer.
Anna’s Chef Notes
This recipe has evolved so much since that first happy accident! I’ve found that the type of miso is absolutely key—white miso is your friend here. I’ve also learned that letting the potatoes steam dry after draining is the best trick for avoiding a watery mash. Over the years, this dish has become my most requested recipe for Friendsgiving, and it always makes me smile when I get a text from a friend with a photo of their version. My biggest piece of advice? Don’t be afraid of the miso! It might seem like an unusual ingredient if you’ve never cooked with it before, but it’s this incredible, natural flavor amplifier that will quickly become a staple in your fridge. I promise!
Your Questions, Answered!
Q: Can I make this recipe ahead of time?
A: Absolutely! This is a fantastic make-ahead dish. Prepare the mashed sweet potatoes completely, let them cool, and then store them in an airtight container in the refrigerator for up to 2 days. When you’re ready to serve, reheat them gently in a pot on the stove over medium-low heat, stirring often and adding a splash of milk to loosen them up if needed. You can also reheat them in a baking dish, covered with foil, in a 350°F oven for about 20-30 minutes.
Q: My mash turned out a bit watery. What did I do wrong?
A: The most common culprit is not draining the potatoes well enough or not letting them steam dry for a minute after boiling. Another tip is to ensure you’re cubing the potatoes evenly—if some pieces are much smaller than others, they can absorb more water. Next time, try letting them sit in the colander for a full 2-3 minutes to release all that steam. You can also try the steaming method instead of boiling!
Q: Can I use red miso instead of white?
A: I don’t recommend it for this particular recipe, especially if it’s your first time. Red miso is fermented much longer, making it significantly saltier and possessing a much stronger, more pungent flavor. It would likely overpower the delicate sweetness of the potatoes. If it’s all you have, start with half a tablespoon, taste, and then add more very cautiously.
Q: Is the maple syrup necessary?
A: Not at all! This is completely a “to-taste” ingredient. The sweet potatoes bring plenty of natural sweetness on their own. The maple syrup is just there for a little extra warmth and depth if you feel it’s needed. I always recommend mashing, adding the miso butter, and then tasting before you decide to add any.
Nutritional Information (Approximate, Per Serving)
Servings: 6 | Serving Size: About ¾ cup
Calories: 190 | Total Fat: 7g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 180mg (will vary with miso brand) | Total Carbohydrates: 30g | Dietary Fiber: 4g | Sugars: 7g | Protein: 3g
Final Thoughts: Sweet Meets Savory, Comfort Meets Magic
At the end of the day, these mashed sweet potatoes with miso butter are more than just a side dish — they’re a little bowl of balance. Sweet yet savory, simple yet sophisticated, cozy enough for a weeknight but special enough to sit proudly on a holiday table.
It’s proof that the best recipes don’t need to be complicated to feel extraordinary. Just a handful of good ingredients, a happy kitchen accident, and a touch of curiosity can turn the familiar into something brand new.
So the next time you’re craving comfort food with a twist, grab a few sweet potatoes, whisk up that miso butter, and let this dish remind you that magic often hides in the simplest places.