Skinny Poolside BLT Dip
A lighter, yogurt-based twist on the classic BLT flavors, perfect for summer gatherings or lazy afternoons.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mayonnaise
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/2 cup cooked and crumbled bacon
- 1 cup diced tomatoes
- 1/4 cup chopped fresh basil
- Salt and pepper to taste
- Vegetables or crackers for serving
Instructions
- Prep your ingredients: Measure out your Greek yogurt, mayonnaise, and spices into a medium-sized mixing bowl.
- Mix the base: Combine the Greek yogurt and mayonnaise thoroughly until smooth and creamy.
- Add your spices: Sprinkle in the garlic powder, onion powder, and smoked paprika. Mix well.
- Incorporate the bacon: Toss in the crumbled bacon and gently fold it into the mixture.
- Fold in fresh ingredients: Add diced tomatoes and basil, folding it gently for a colorful presentation.
- Season to taste: Sprinkle in salt and pepper, adjusting as necessary.
- Chill: Let the dip chill in the fridge for at least 30 minutes.
- Serve with style: Scoop the dip into a serving dish and enjoy with fresh vegetables or crackers.
Notes
This dip can be made ahead of time. It will last in the fridge for 3-5 days in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 15mg
Keywords: BLT dip, summer appetizer, healthy dip, pool party, quick snack