Tropical Smoothie
A refreshing tropical smoothie bursting with vibrant flavors from mango, pineapple, strawberries, and banana, blended smooth for a delightful drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mango chunks
- 1 cup pineapple chunks
- 1 cup strawberries, hulled
- 1 banana
- 1 cup yogurt or coconut milk
- 1/2 cup ice cubes
- 1 tablespoon honey (optional)
Instructions
- Prepare your ingredients by peeling and chopping the fresh fruits into chunks for easy blending.
- Add the mango, pineapple, strawberries, and banana into your blender.
- Pour in the yogurt or coconut milk.
- Throw in the ice cubes.
- Blend on high until everything is smooth and creamy.
- Taste and adjust sweetness with honey if desired.
- Serve in your favorite glasses and enjoy!
Notes
Try adding spinach or kale for a nutrient boost. Adjust the thickness by varying the liquid or using more frozen fruit.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Keywords: smoothie, tropical smoothie, fruity drink, healthy drink
Find it online: https://thecomfortspoon.com/tropical-smoothie/